Healthfit Publishing

Simple Lifestyle Changes For Improving Overall Quality Of Life.

Latest Book Release

INTERMITTENT FASTING FOR WOMEN

A Guide to Creating a Sustainable, Long-Term Lifestyle for Weight Loss and Better Health! Includes How to Start, 16:8, 5:2, OMAD, Fast 800, ADM, Warrior and Fast 5!

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Living a healthy lifestyle is a decision. However, it isn’t always easy to make such major choices

Healthfit Publishing is here to help you find a balance in your health and wellness journey.

Our Books

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WALKING YOUR WAY TO WEIGHT LOSS

A Simple Two-Part Approach To Becoming Fitter

INTERMITTENT FASTING FOR WOMEN

A Guide to Creating a Sustainable Long-Term Lifestyle for Weight Loss and Better health

Our bodies give us what we put into them. Healthfit Publishing can help you reach your goals.

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Walking is the ultimate exercise!

Intermittent Fasting is a lifestyle and not a diet

Walking Your Way To Weight Loss