Healthfit Publishing

Simple Lifestyle Changes For Improving Overall Quality Of Life.

Latest Book Release

INTERMITTENT FASTING FOR WOMEN

A Guide to Creating a Sustainable, Long-Term Lifestyle for Weight Loss and Better Health! Includes How to Start, 16:8, 5:2, OMAD, Fast 800, ADM, Warrior and Fast 5!

Available On

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Living a healthy lifestyle is a decision. However, it isn’t always easy to make such major choices

Healthfit Publishing is here to help you find a balance in your health and wellness journey.

Our Books

WALKING YOUR WAY TO WEIGHT LOSS

A Simple Two-Part Approach To Becoming Fitter

INTERMITTENT FASTING FOR WOMEN

A Guide to Creating a Sustainable Long-Term Lifestyle for Weight Loss and Better health

Our bodies give us what we put into them. Healthfit Publishing can help you reach your goals.

Our Videos

Walking is the ultimate exercise!

Intermittent Fasting is a lifestyle and not a diet

Walking Your Way To Weight Loss